The Spirit
of Food

Discover which foods ignite communication with your spirit and which foods suppress it.

Get the glossary of foods to feed your spirit.

Finally, a place to find all the guidelines for what your spirit wants.

Here you can find out which foods are best for your spirit, what lifestyle choices make a difference and how you can have a greater sense of direction for your future.

Nourish your body and spirit to uncover your ultimate purpose.

See how certain foods effect your spirit.

Our Purpose

Embracing Awareness

Guiding Principles

Everything you consume becomes a part of your physical body which is the basis of your energy. When this energy field is not sending out strong messages the body and the spirit are not working in unison.

Nourish your spirit. Discover a collection of mindful and nourishing recipes that are designed to elevate your awareness as well as nourish your body.

Your Spirit Is Your Control Center

Food effects the energy of your spirit but it controls more than that.

There are many areas of the body that hold our beliefs in how we view and attract money, how we handle relationships, how negative people can affect us, how you see yourself and so much more. Our spirit directly shapes these characteristics.

Consuming the most effective food for your spirit is important but also clearing negativity from your spirit takes away what blocks us from our goals. Check back with us on doing your own treatments to unblock the spirit from emotional issues.

Teaching you how to clear negativity from your spirit and eating toward a purposeful future is our greatest goal.

Learn About Your Spirit

Nourishing Reads

Why does your body hold on to "Fat"?

Why are people getting fat in the first place and why are their bodies holding on for dear life to this fat, even trapping it in fat cells. Is it because of the lack of exercise? The fact is most people don't like to exercise and those that are overweight surely don't like to. These same type of people always existed, but they weren't fat decades ago. So what has happened?

Dr. Edward D. Wagner DC

2 min read

The Single Most Harmful Food To Avoid For Your Spirit And The Top-3 Reasons Why It Matters

Eat foods that let you connect to your spirit and protect from evil influences through harmful foods. Learn why it matters in this post.

Christina Williamson

6 min read

Top-5 Things to know about negativity and how it's blocking you.

Top-5 Things to know about negativity and how it's blocking you. The Body Speaks brings you Digital Detox Formulas to clear your spirit.

Christina Williamson

6 min read

Chicken And Other Foods Can Be Stored In Your Fat Cells And Turned Toxic

Eating chicken and other harmful foods can be stored in your fat cells and turned toxic.

Christina Williamson

3 min read

You have a Carbohydrate Demon in you!

Oh my gosh! Why am I craving bread all the time? You could have a carbohydrate demon creating this uncontrollable craving.

Christina Williamson

3 min read

The Myth Of Fruits And Vegetables

In order to keep your spirit balanced and get the most out of your detox formulas, you need to keep your physical body filled with the proper nutrients it needs to thrive. Eating healthy foods may not completely fill this need. See what Dr. Wagner says about getting your nutrients from food. Which vegetables are good for you and which ones are not? You can never get enough of the nutrients you need by just consuming fruits and vegetables. I wrote an article several months ago

Christina Williamson

3 min read

The Spirit of Food

Our Purpose

Guiding Principles

Your Spirit Is Your Control Center

Learn About Your Spirit

Why does your body hold on to "Fat"?

The Single Most Harmful Food To Avoid For Your Spirit And The Top-3 Reasons Why It Matters

Top-5 Things to know about negativity and how it's blocking you.

Chicken And Other Foods Can Be Stored In Your Fat Cells And Turned Toxic

You have a Carbohydrate Demon in you!

The Myth Of Fruits And Vegetables

The Spirit
of Food